[Mark Wheeler]

An interesting (and fun) core workout on @KarmichaelD
IG Story, using a medicine ball to play volleyball. Plus, moving in the sand pic.twitter.com/MX9P69X6wU

— Inside the Gators (@InsideTheGators) February 4, 2023

[Mark Wheeler]

That's interesting because in this clip he mentions @jharrison9292 https://t.co/4rzXvnicGz pic.twitter.com/vFqKcbmB8W

— Inside the Gators (@InsideTheGators) February 4, 2023

[Mark Wheeler]

You learn something new every day. This workout was made famous by @jharrison9292 and the Pittsburgh Steelers, whose defensive line coach is Karl Dunbar Sr., the father of @KarmichaelD https://t.co/rwVTNXS1Lb

— Inside the Gators (@InsideTheGators) February 4, 2023

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