10 Takeaways: Thoughts on Florida football’s testing numbers

The good and bad from Florida's S&C board

by Mark Wheeler
8 comments

In the latest YouTube installment of Inside the Swamp: Raising the Bar – at the 24:39 mark Florida unexpectantly, and inexplicably, decides to display their S&C leaderboard to whoever tuned into the episode.

Here are 10 takeaways from the screenshot of the board.

1) We’ll start with a basic explanation of the categories. While some of the categories – bench, squat, clean, 40, vertical, etc… – are self-explanatory. However, some aren’t. The Pro Ag (pro agility) drill is the same thing as the 20 yard shuttle, and the L-Drill on here is the same thing as the 3-Cone drill.

The…

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8 comments

  1. I first took a look at this over the July 4th weekend, but then I wanted to get a S&C coach to share some thoughts on numbers that impressed and didn\'t impress him before I published it. So, it\'s a week late, but with better context, I believe.

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